The count down is officially on; WE ARE 100 DAYS FROM RACE DAY!

I hope your training is coming together; commit to your goal, reward yourself, don’t sweat the small things, embrace the challenge & know an entire community is ready to cheer you through all the moments on race weekend!

Expect an email from me at 60 & 30 days out and 2 & 1 weeks out from race day. If you aren’t receiving my emails they are likely hitting your spam/junk. No worries, all correspondence will be posted on the website ANNOUNCEMENTS page, http://thelewistonultra.com/shuswap/category/announcements/.

    • Join us Thursday, July 18 from 5:30-8:30pm at Riverside Park to celebrate run community & connect on all things trail running & The Lewiston Ultra!
    • Connect with Kara Leinweber (ultra runner/trail runner, Race Director of The Lewiston Ultra & Moose Mountain Trail Races) on training, different types of terrain, mental preparation, setting goals, mindfulness, breathing techniques, biomechanics and much more.
    • Since we are rolling over dinner time, nosh/snacks (including gf & vegan) will be provided. If it is raining or blistering hot, the session will be hosted at K Spin Studio (153 Seymour St)
    • All the details & registration through eventbrite: https://lewistonultratrailrunning101.eventbrite.ca
    • Join us Sunday August 4 @ 9am at the Larch Hills Nordic Society for the first annual LEWISTON ULTRA ORIENTATION RUN! 
    • We will run LEG 2 of The Lewiston Ultra course (approx 16km & 540m elevation gain). The route will be flagged and there is a sweep.
    • Get comfortable/orientated, check out the marking/flagging style, meet new friends & have all the laughs!
    • After the run, we will reconnect at Kintec Footwear in Salmon Arm (117 Hudson Ave NE) for swag bags, eats and community connection.
    • You do not have to be registered for The Lewiston Ultra to register for the Orientation Run.
    • All the details & registration through eventbrite: https://lewistonultraevents.eventbrite.ca
    • Join us Wednesday, August 21 from 7-8:30pm at Born Colorado Brewing as we celebrate run community & a HUGE announcement (stay tuned…)
    • Connect with Devin Featherstone (Run Coach, Endurance/Elite Athlete, Adventurer/Mountain Dad with 3 year old Kai) & Sally Powis-Campbell (Registered Psychologist, Author & Runner) on training, crushing different types of terrain, mental preparation, mindfulness and breathing techniques.
    • Meet at Born Colorado at 7pm for a breezy 5km followed by craft beer, nosh, door prizing and community connection.
    • Event in partnership with Arc’teryx Calgary, Born Colorado & Saje Natural Wellness
    • Registration and all the details COMING SOON!

Please check out the Racer Rules & Information on the website, http://thelewistonultra.com/shuswap/racer-information/

I believe that’s it that’s all for now!

As always, I am here for any questions.


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